The Three Most Common Yeast Infections Causes
Yes, Even Men Can Get Yeast Infections
There are many factors that can cause a yeast infection. This article will highlight the three most common yeast infection causes: sugar, a weak immune system and drugs.
But to start, it is important to understand that yeast infections are caused by a organism in your body called Candida Albicans. This leads to a condition in your body called Candidiasis or Candida for short. Believe it or not, Candida is often passed on from a mother to a newborn baby during birth. It is only when this healthy balance of microorganisms in your body is disrupted that a yeast infection develops. Under normal conditions the yeast-like fungus Candida lives quite happily in your intestines, your mouth, and your groin and generally on the human skin. The yeast infection when gone awry creates localized problems such as a vaginal yeast infection or a yeast infection of the mouth, thrush.
Sugar is what feeds a yeast infection. If someone eats a diet high in sugar, they can never fully cure Candida. It is imporant to cut out sugar from the diet in as many ways as possible. Even simple carbohydrates such as white bread, white rice that can readily convert into glucose (sugar) need to be traded for complex carbohydrates such as brown rice and whole wheat bread. Candy, sugary desserts, coke, sugary juices, bottle drinks, energy drinks, sports drinks all need to be cut out. Watch out for foods that contain sugar but you don’t even know, read labels. Ketchup for example contains tons of sugar.
Common yeast infection causes number 2, is a weak immune system is another major reason why you would develop a yeast infection. a poor diet, smoking, consuming alcohol, and other environmental pollutions will weaken your immune system and allow yeast cells to multiply explosively.
The last common yeast infection cause stems from drug use. Specifically yeast infection drugs (ironically), antibiotics and birth control pills will all create conditions for Candidiasis. The only way to cure a yeast infection is through natural means. Yeast infection drugs make the strain more resilient to the body’s natural yeast infection fighting organisms.
Of course there are other yeast infection causes out there. Prevention is key when it comes to Candida and keeping a healthy population of Candida Albicans in your body in check.
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